The Suizen Credo: A Path of Breath and Mindfulness

The Suizen Credo: A Path of Breath and Mindfulness

In this lesson, Jonen will explore the Suizen gyōka seigan-bun (Ascetic Shakuhachi Begging Practice Oath), a fundamental credo from the Myōan-ji temple tradition. This text expresses the spiritual essence of suizen (blowing meditation), outlining a fourfold path in which each breath serves a deeper purpose:

• The first breath cuts away all evil.

• The second breath cultivates all goodness.

• The third breath benefits all beings.

• The path leads to universal awakening.

Through historical context, interpretation, and guided playing, we will connect with the deeper meditative aspects of shakuhachi practice, experiencing how breath can serve as a vehicle for both musical expression and spiritual refinement. This is the heart of suizen.